19575 STATE RD 7, #10



CrossFit Journal: The Performance-Based Lifestyle Resource


Jordan Nicolosi

  • CrossFit L1 Certified
  • CrossFit Certified Strongman Trainer
  • CrossFit Certified Mobility Trainer
  • CrossFit Certified Powerlifting Trainer
  • CrossFit Certified Kids Trainer
  • Glenn Pendlay USAW Olympic Lifting L1/L2 Participant

    Jordan, a South Florida native, grew up competing in martial arts, football and basketball. After graduating from the University of South Florida, Jordan moved to New York to pursue a career where he could put his degree to use, pay his bills, and join the rest of the nine to fivers.

    At 23 years of age, the typical weight lifting routine just wasn't cutting it anymore, nor was pickup basketball, flag football ...
    [read more]

Bob Edwards
CrossFit L1 Certified

Bob was born and raised in South Florida, and grew up with a passion for sports. He attended St.Thomas Aquinas High School, where he was a member of the State Championship Football team and was the captain of the Wrestling team. Bob then went to Florida Atlantic University to play football under Howard Shnellenberger, and earn a degree in criminal justice. After graduation Bob still had the desire to compete and that led him to the sport of Mixed Martial Arts. [read more]

Juan Saavedra
Assistant Coach

Lt. Juan Saavedra is a married father of 3 working as a Lieutenant for Palm Beach County Fire Rescue. He has been Involved in competitive sports since age 12, playing lacrosse at the collegiate level. Lt. Saavedra is a member of the Firefighter Combat Challenge Team and has also practiced and participated in Mixed Martial Arts. After finding CrossFit a few years ago through MMA and his fellow colleagues, he knew that was where he wanted to focus his training moving forward. [read more]

Rachel Simons

  • CrossFit L1 Certified
  • CrossFit Certified Kids Coach
  • Peak Pilates, Basic Mat Pilates Certification
  • ACE Group Fitness Instructor Certification
  • ACSM Health Fitness Specialist HFS/CPT
  • 200 Hour Vinyasa Yoga, Registered Yoga Teacher

    Rachel was born and raised in Tampa, Fl , growing up she was always involved in athletics, one of which included competitive cheerleading. After graduating High School she moved to South Florida to begin her education at Florida Atlantic University where she continued as a collegiate cheerleader. After two years at FAU, Rachel switched from cheerleading to Yoga, this switch helped her to further her flexibility but also bring peace to her body.  [read more]